Bikram

Hot Yoga

Notices

Upcoming Studio Closure for
Floor Maintenance:

Wednesday October 25
through
Friday October 27

Bikram Series Postures

Blowing in Firm Pose - Kapalbhati in Vajrasana

 

Kapalbhati in Vajrasana

  • Detoxifies and cleanses body by removing stale air and toxins from lungs

  • Brings mental clarity

  • Strengthens abdominal organs and wall

  • Normalizes bowels

  • Energizes body

  • Improves oxygenation to the body

  • Improves cardiovascular and respiratory systems

  • Good for high blood pressure

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CLASS SCHEDULE

Winter Schedule:

Bikram Missoula Summer Schedule

For schedule details, please
see our Mindbody schedule here.

OUR LOCATION

211 N. Higgins Ave #403

Missoula, MT 59802