Hot Yoga

Bikram Series Postures

Blowing in Firm Pose - Kapalbhati in Vajrasana


Kapalbhati in Vajrasana

  • Detoxifies and cleanses body by removing stale air and toxins from lungs

  • Brings mental clarity

  • Strengthens abdominal organs and wall

  • Normalizes bowels

  • Energizes body

  • Improves oxygenation to the body

  • Improves cardiovascular and respiratory systems

  • Good for high blood pressure

This email address is being protected from spambots. You need JavaScript enabled to view it. Like Us On Facebook Subscribe To Our Newsletter


Spring Schedule:

Bikram Missoula Spring Schedule

For schedule details, please
see our Mindbody schedule here.


211 N. Higgins Ave #403

Missoula, MT 59802

куплю диплом . teffi